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Started by MARIO LOPEZ RUIZ, September 18, 2019 · 5 Replies · 71 Views
Hi!
After two months away from gb I am back again. I would like a form check on these scapular shrugs to see if I have to fix something
https://www.dropbox.com/s/prfgetow8e3xlqm/VID_20190918_204056_938.mp4?dl=0
PD: Sorry for the camera angle, I didnt realise until I saw the video, next one will show whole body. Thanks!
Hi Mario generally speaking yes, be sure that your hands are directly under your shoulders and that no lean is done.
Hi again! I come with a new form check
https://www.dropbox.com/s/bxrxajh9yrcipal/VID_20191025_214921_960.mp4?dl=0
Would you consider it mastered so I can move on? Thanks!
Your ROM looks pretty solid, Mario! Can you also upload a front/top view so we can take a look?
On 10/26/2019 at 9:41 AM, MARIO LOPEZ RUIZ said:
Nothing to say here...symmetrical and solid.