Title has the question.. For the various ring exercises, how wide should the rings be? The exercise is a bit different when the rings are wider (more lats). It seems like for hinge rows the rings need to be slightly wider.
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How wide should the rings be apart for rows?
Started by Sam Petulla, September 15, 2019 · 1 Replies · 80 Views
Hi sam, the rings should be 50 cm apart.