Feedback pls. 5X30s with this form has been completed.
Thanks,
Lee
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Started by Leland Riemer, September 9, 2019 · 1 Replies · 33 Views
Feedback pls. 5X30s with this form has been completed.
Thanks,
Lee
Hey Leland, I recommend taking a few steps back and working on your protraction. Protraction and posterior pelvic tilt (PPT) are essential as you move forward.