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sPL PE6 Elevated Planche Lean

Started by Leland Riemer, September 9, 2019 · 1 Replies · 33 Views

Leland Riemer

Feedback pls. 5X30s with this form has been completed.

Thanks, 

Lee

Jeffrey Bittner

Hey Leland, I recommend taking a few steps back and working on your protraction. Protraction and posterior pelvic tilt (PPT) are essential as you move forward.