Check please!
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Assisted Bent Arm Handstand Roll
Started by Geonho Lee, September 8, 2019 · 7 Replies · 69 Views
On 9/8/2019 at 6:32 PM, Geonho Lee said:Check please!
@Alessandro Mainente check please thank you!!
Try to let the lower libs to stay on the wall as long as they can and a more rounded upper back will make the roll much more smooth.
1 hour ago, Alessandro Mainente said:Try to let the lower libs to stay on the wall as long as they can and a more rounded upper back will make the roll much more smooth.
Ok thank you I’ll try it
On 9/12/2019 at 3:11 PM, Alessandro Mainente said:Try to let the lower libs to stay on the wall as long as they can and a more rounded upper back will make the roll much more smooth.
Check Please!
The first one rep shows more rounded back than the second one. refine this detail.
On 9/16/2019 at 5:41 PM, Alessandro Mainente said:The first one rep shows more rounded back than the second one. refine this detail.
How does this look??
Nice work, the more the chest in the better the execution during the roll.