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Stall Bars Not Available

Started by Omar 355707, August 18, 2019 · 2 Replies · 2,663 Views

Omar 355707

Hi Team

I was wondering if there is an alternative Video/approach to Stall Bar Stretch as my local gym doesn’t have any? What would be my alternative on this journey?

Thanks 

Omar

Jeffrey Bittner

Hey Omar, some of our other students have used a smith machine or a squat rack in place of stall bars.

Omar Almahmoud

Thanks for the info Jeffrey