Reverse plank form check

Hi Coaches,

wanted to check form on recerse plank:

https://www.dropbox.com/s/07w4q7mwfbj4gke/Video Aug 02%2C 8 02 26 PM.mov?dl=0

https://www.dropbox.com/s/su6c7ekzt1v9rd3/Video Aug 02%2C 8 06 06 PM.mov?dl=0

the second video has better head position.

Thanks!

Hey Felipe, nice extension. now you can stay on this movement a bit more and try what follows:

-move the fingers to the side;

-lean a bit more on the back so that the wrists are not exactly under the shoulders, experiment some cramps in the triceps;

i think that you won't be funny with that! but it creates the correct sensation you need to feel on future manna work.

Thanks Alex! Will lean more on my hands. You mean move fingers backward like manna slides? My hands are pointing sideways currently