Hi, I would like to get a form check feedback.
Thanks!
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Started by Carlos Garcia Chapa, July 12, 2019 · 1 Replies · 62 Views
Hi, I would like to get a form check feedback.
Thanks!
Hey Carlos, from the side you can see 3 mistakes:
1) you do not relax completely in between the reps. i want to the full open shoulders in between the reps;
2) you tend to move away from the bar, stay under the bar and move vertically then move a bit out only to pass over the bar;
3)bar to the chest! always.