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SpL/Pe4

Started by Vanessa Hunt, July 2, 2019 · 3 Replies · 57 Views

Vanessa Hunt

Hello 

ive just begun this progression. please provide feedback on form. 

many thanks

Left front and side

Right front and side

 

Alessandro Mainente

Hey Vanessa, sincerely nothing to say here. rarely i see the one arm plank with no errors in the first form check!

Vanessa Hunt

Hello how is this looking at this point having progressed a bit further with hold time? Thanks

 

Jeffrey Bittner

Awesome job, Vanessa! It looks great!