Hey @Alessandro Mainente,
Here are my first try of this progression.
How it looks like?
This forum is archived information and is no longer active.
F1 HBP PE/iM6 form check
Started by Marko Sekulic, June 21, 2019 · 3 Replies · 49 Views
HI Marko, the IM is ok. for the PE i need a front view where I can see you facing the camera.
Hey @Alessandro Mainente,
Here is the front view...
P.S. On the wide rows I cant do it correctly with feet elevated, so I do it with feet on the ground, and I will build my strength from there...
Generally speaking, they are ok, i prefer the elbows closer to the body and a gradual lockout.