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How to improve
Started by Talal Aldoub, June 20, 2019 · 2 Replies · 91 Views
Hey Talal, I recommend sitting on some yoga blocks as you start this exercise. As you stretch, try to keep your back straight so that you are targeting your hamstrings directly.
Thanks Jeffrey.
Would you think with time my back will get straight? Or this only to stretch my hamstring.