I don't feel I'm getting better at it so far... what is the problem?
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Started by Geonho Lee, June 15, 2019 · 5 Replies · 146 Views
I don't feel I'm getting better at it so far... what is the problem?
NIce parallel hips, nice execution.
On 6/15/2019 at 5:36 PM, Alessandro Mainente said:NIce parallel hips, nice execution.
I noticed that I tend to lean toward the straight leg, Is it Ok?
Please feedback
Well...i would say that it happens when the opposite quad it is tight. i suggest you use something under the straight-leg-hip. what it is necessary to reduce to zero the side lean.
6 hours ago, Alessandro Mainente said:Well...i would say that it happens when the opposite quad it is tight. i suggest you use something under the straight-leg-hip. what it is necessary to reduce to zero the side lean.
Like the video that I first posted?, but I find It kind of easy for me.
Is it okay to use the lower something to decrease range of motion instead of a stretch block?
Yes the first video is the goal, there is no reason to make it harder if you cannot reduce the deviations.