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Elevated Thoracic Push Up

Started by Geonho Lee, June 13, 2019 · 2 Replies · 51 Views

Geonho Lee

This is kind of difficult...

check Please

 

Jeffrey Bittner

Hey Geonho, try to keep your head in a neutral position (don't duck your chin to your chest) during this one. Can you also post a side view?

Geonho Lee
4 hours ago, Jeffrey Bittner said:

Hey Geonho, try to keep your head in a neutral position (don't duck your chin to your chest) during this one. Can you also post a side view?

I’ll take the video again and upload later next week