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Reach Underneath

Started by Geonho Lee, June 13, 2019 · 1 Replies · 53 Views

Geonho Lee

Feedback Please!

 

 

Jeffrey Bittner

Nice job, Geonho! You might find that dropping the top arm behind you helps you to get a deeper stretch. You can see an example of this at the end of the extended warm up video (23:25).