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RC/PE3 Mastery

Started by Nils Westfelt, May 24, 2019 · 2 Replies · 40 Views

Nils Westfelt

Hello guys! 

Here is the last set of 5x10r of elevated rows. Is there anything to improve before moving on or am I ready?! Been on these for a while and looking forward to the next progression! :) 

cheers!

PE: 

iM: 

 

Alessandro Mainente

Hery Nils, if all the sets of the declined row are like this one...you can move on. very nice work.

Nils Westfelt

Thank you @Alessandro Mainente :) 

Yes they look like this. Nice! I’m moving on then. 

Cheers!