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Started by Nils Westfelt, May 24, 2019 · 2 Replies · 39 Views
Hi.
Heres the last set of 5x5r10s. I haven’t been doing these for too long, but they feel relatively easy for me and I feel pretty strong. Can I move on or should I stay here for a while? Anything I need to improve in my form before moving on?
Cheers!
Hey Nils, rom is good, tempo is good, all the reps are equal. you can move on.
@Alessandro Mainente
Wow thank you sir!
I’m moving on! 