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SPL/PE3 plank

Started by Vanessa Hunt, May 23, 2019 · 5 Replies · 58 Views

Vanessa Hunt

Hello can I please have a review for mastery. Many thanks

 

Alessandro Mainente

Hey Vanessa, generally speaking, try to push yourself off from the floor. I would like to see more rounded upper back.

Vanessa Hunt

Thanks will keep at it.

Vanessa Hunt

Keeping your cue in mind Alessandro to push more from the floor. 

 

Vanessa Hunt

Hello coaches just wanting some feedback on my plank above post.

keeping in mind to push floor away and protract more. Thanks

Jeffrey Bittner

Nice work, Vanessa!