1a:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","267729",{"id":"comment-267729","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Eugene Romaniuk 213670"}],["$","time",null,{"dateTime":"2019-05-14T01:55:01.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","May 14, 2019"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

\n\tAny feedback on form much appreciated\n

\n\n

\n\t \n

\n\n

\n\t \n

\n\n

\n\thttps://youtu.be/S27Yi5vL26M\n

\n"}}]]}],["$","article","267736",{"id":"comment-267736","style":"$1a:props:children:0:props:style","children":[["$","header",null,{"style":"$1a:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$1a:props:children:0:props:children:0:props:children:0:props:style","children":"Alessandro Mainente"}],["$","time",null,{"dateTime":"2019-05-14T08:15:05.000Z","style":"$1a:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","May 14, 2019"]}]]}],["$","div",null,{"style":"$1a:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

\n\tHi Eugene, i have some suggestion for you:\n

\n\n

\n\t-relax in between reps for 1 second. this means hands on the floor and heels on the floor.\n

\n\n

\n\t-try to maximize the compression of the upper body over the chest.\n

\n"}}]]}]]}]

Tuck up