Planche lean form check

Hi coaches,

Wanted to check form on planche lean:

https://www.dropbox.com/s/ppspedeot6y3hfg/Video May 13%2C 6 56 49 PM.mov?dl=0

Thanks!

Felipe

Looking pretty solid, Feli. Keep working to increase your lean. Your goal is to get your hands as close to your hips as possible. They are currently in line with the bottom of your ribs. As you hold, remember to keep your head in a neutral position.

Thanks Jeffrey! Will keep working on this one

11 hours ago, Jeffrey Bittner said:

Looking pretty solid, Feli. Keep working to increase your lean. Your goal is to get your hands as close to your hips as possible. They are currently in line with the bottom of your ribs. As you hold, remember to keep your head in a neutral position.

Quick question, should my elbow pits be facing forward or I shouldn't worry about that now? (external rotation)

Thanks!

External rotation ensures a better shoulder stabilization- look for this one.

Great thanks Alex.