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Started by James O'Boyle, May 12, 2019 · 6 Replies · 202 Views
When I was 16 I had major surgery to correct severe degenerative scoliosis. I had 14 vertebrae fused (L3-T1).
20 years later and I never thought I'd be able to touch my toes with such ease, and soon I hope to get my palms on the floor.
Just wanted to say thank you to the Front Split Series. I've been practicing weekly since November and I've seen great improvement in my hamstring and quad mobility.
Thanks all,
James
HI James, i really appreciate your work and dedication, no matter past limitations! very nice!
@Alessandro Mainente Thank you sir and thanks for all of your help!
@Alessandro Mainente Update on this--I'm getting a little more compression now...
Awesome work! Keep it up, James!
Awesome James great work
@Leigh Kettle Thanks, man!