This forum is archived information and is no longer active.

RC/PE1 + iM

Started by Viktor Lunetta, April 27, 2019 · 5 Replies · 62 Views

Viktor Lunetta

Any thoughts on the form, rhythm etc.? 
 

 

 

Alessandro Mainente

Hi Viktor, well in the PE try holding the elbows closer to the upper body and do not arch the lower back at the bottom.

On the IM notice in the course video how the upper body is almost vertical.

Viktor Lunetta

@Alessandro Mainente thanks for the comments. Trying to post videos with the above mentioned corrections soon.

Viktor Lunetta

@Alessandro Mainente below videos with attempts at improvements based on your comments above. Elbows should be closer to the body in PE and i focused on keeping my core tight to avoid arching. iM more upright. Let me know what you think!
 

 

 

 

Alessandro Mainente

Hey Viktor, nice work. i like both of them.

Viktor Lunetta

great @Alessandro Mainente!