Roll throughs form check

Hi, I’ve been doing these for a long time and figured I should probably have someone look at my form.

 

i am not particularly close to being able to stay on the floor the whole time. Is there a better way to do this intermediate step? 

 

 

NIce work, when you reach the forward part of the exercise try to hold the feet on the floor as long as possible. this will increase the ability to extend the lower back and the hip internal rotation.