A lot of work to be done in the iM, clearly. Any tips in addition to the one given in the F1 scaling video? Seeing very little progress currently... And do you think that the shoulders are depressed&protracted enough in the strength component? Thanks!
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sPL/PE1 + iM
Started by Viktor Lunetta, April 16, 2019 · 5 Replies · 48 Views
Your PE looks good from this angle. Can you submit an angle from above so we can see your shoulder blades more clearly?
For the iM, be sure your glutes stay down on the ground. Other than that, work on this 1-2x daily; it will improve quickly with more regular practice.
Thanks for the comments and tips. Will post a video with an angle from above in the coming days.
@Everett Carroll Here's a view from above, as promised. How does it look to you?
Good stuff! Looks solid.
Great Everett! Thanks for the confirmation.