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SLS/PE5

Started by Vanessa Hunt, April 2, 2019 · 2 Replies · 38 Views

Vanessa Hunt

Hi form check please. Many thanks

 

Everett Carroll

Hey Vanessa,

Nice rotation! I just have a couple of suggestions:

1. As you twist, try to keep both elbows pulled back behind your ears. You want to keep your shoulder blades pinched together and back muscles engaged. 

2. Play with your setup to try and get your legs as close to parallel with the floor as possible.

Vanessa Hunt

Ok will do thanks Everett :)