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SLPE5

Started by Jennie Jussaume, March 31, 2019 · 1 Replies · 29 Views

Jennie JussaumePosted March 31, 2019

Howdy, happy Sunday!

Here are the twisting arch ups.

Thanks for the help,

Matt (Jennie's husband)

SLPE5 https://youtu.be/Jc7FCs32XrA and (not sure why this one embeds but the others don't, sorry):

Everett CarrollPosted March 31, 2019

Hey Matt,

Not bad! For the Arch-ups, I suggest trying to get your legs closer to parallel with the floor if possible. If not, no worries.

For the mobility, you could go a little heavier if you have more weight available.