This forum is archived information and is no longer active.

Single arm plank

Started by Kirsten Stewart, March 30, 2019 · 1 Replies · 31 Views

Kirsten Stewart

Can someone please form check? Thank you! 

 

Everett Carroll

Hey Kirsten, 

Nice job keeping your hips level with the floor.

Try spacing your feet out a little more for now, though. You are shifting a bit too far to the side when your hand comes off the floor.