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my crab progression

Started by Geonho Lee, March 18, 2019 · 2 Replies · 79 Views

Geonho Lee

I find it is getting easier to do this exercise(Is this sentence right?) but I know I need to more practice!

check again please!

 

Everett Carroll

Nice progress with this one. 

  • I think you're ready to start working on pointing your fingers backward now, Geonho. 
  • Keep focusing on maintaining retraction of your shoulder blades.
  • Relax your neck by looking toward the ceiling. 
Geonho Lee
5 hours ago, Everett Carroll said:

Nice progress with this one. 

  • I think you're ready to start working on pointing your fingers backward now, Geonho. 
  • Keep focusing on maintaining retraction of your shoulder blades.
  • Relax your neck by looking toward the ceiling. 

Ok thank you so much!