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Started by Wictor Gradin, March 17, 2019 · 2 Replies · 43 Views
Hello,
I would appreciate some feedback on PE1 mobility. I’ve had been working on it for a while only viewing myself from the side and thought I was performing it correct. Then I saw when I was viewing from the back that I’m not doing it symmetric. Is this an issue and if yes what can I do to improve?
Hey Wictor, well, from a back view appears strong imbalances between left and right. scapulae are not coordinated. check now for a PT consulting, you need to fix this before all.
Thanks for the input! Then it was as I suspected.. Will try to sort it out!
/wictor