This forum is archived information and is no longer active.

MN1+im

Started by Michal Dreveny, March 16, 2019 · 5 Replies · 57 Views

Michal Dreveny

IM.I know it is necessary to work on a scale and watch the vertical position of the upper arm, at the beginning of the foundation I had a bad left shoulder and a right hamstring, but I work carefully.

 

 

Alessandro Mainente

Hey Michal, weel the tempo of PE is not bad, it is not necessarily reaching the floor with the hands.

on the IM remember to tilt the hips to the side when moving down.

Michal Dreveny

Yes i understand, i will work on it, thank you.

Michal Dreveny

Please check again, thank you.

Alessandro Mainente

Hi Michal, very nice...tempo, range of motion, coordination.

Michal Dreveny

I am happy,  work on IM took a very long time, thank you very much.