SL1+im, SL2+im

Hi, I have other exercises here, SL1 and SL2, please check if I can work on SL3, thank you.

front view

 

HI Michal, very nice work. especially the last one video...very nice execution.

Ok,thank you.

SL3

Next level, please check.

 

I started SL4, here also a form for checking. I'm surprised how challenging this exercise is in the required intensity :-)!

imSL4

 

Nothing to say, the arch body has a very good range of motion. be sure that you can reproduce it on every set.

Thank you very much.