Elevated planche bounce form check

https://youtu.be/tqS2lFnSRoY

Hi Jacob, before evaluating this I need to see your 30'' elevated planche lean.

On 3/6/2019 at 10:45 AM, Alessandro Mainente said:

Hi Jacob, before evaluating this I need to see your 30'' elevated planche lean.

Ok, so you mean the 30 second hold? The step before?

yes.

On 3/6/2019 at 10:45 AM, Alessandro Mainente said:

Hi Jacob, before evaluating this I need to see your 30'' elevated planche lean.

Here is the 30 planche lean

Hi Jacob, if you can.....30''.

21 hours ago, Alessandro Mainente said:

Hi Jacob, if you can.....30''.

Oh, yeah I can. Only wanted to show the form

Also, consider putting the feet higher.