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Is this the CRAB? I can't walk....

Started by Geonho Lee, February 23, 2019 · 2 Replies · 90 Views

Geonho Lee

I can raise body and hip, but can't walk yet...

What's the best that I can do now? I do this exercise every day as W/M. Please tell me and give feedback. Thank you so much

 

Everett Carroll

Nice progress here! Just keep doing it each day like you are. Mobility gains take time so don't rush. 

Geonho Lee

Wow thank you! I was waiting your reply

keep going, keep going, which is my sentence that I really like