There aren't any wall bars so I used a squat rack for the Inverted Pike Pull exercise.
I'd like to have your feedbacks thank you so much
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pHS PE1>iM
Started by Geonho Lee, February 22, 2019 · 2 Replies · 40 Views
You're off to a great start, Geonho. Remember to keep your knees completely straight as you compress into your pike. If possible, I recommend trying to arrange your equipment so that your feet are directly underneath your hands as you do this exercise. Keep up the great work!
I love you... Thank you so much, coach!