Training Camp

Here is me and my friend Patrik Hagelin a good all round gymnast from sweden, that is now making an comeback on the rings!.

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Enjoy!

Ivan,

Nice improvement. I enjoyed watching you begin to develop the front somi out of the Tippelt. Also your heli's are especially looking more stable.

One point to consider; you are still kicking early into your double back off parallel bars. My recommendation is to stay open and relaxed longer to maximize your power through the bottom prior to blocking up/off of the bars.

Yours in Fitness,

Coach Sommer

Nice! Very insperational video.

Anyone know which Metallica song that is?

Awsum vid! Another one to keep the novices like myself inspired on the days that you need a bit of a kick up the backside! haha