Hi,
Should I tuck the chin during this exercise? I always tuck my chin during backward rolls but in the sample video the guy is not tucking the chin, in fact he is touching the ground with the head.
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Pressure Rock 'n Roll
Started by Eloy Bote, February 11, 2019 · 1 Replies · 32 Views
Hi eloy, keep the head and neck in a neutral position.