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HS/PE1 + iM

Started by Jako Barker, February 9, 2019 · 8 Replies · 87 Views

Jako BarkerPosted February 9, 2019

Can I get a general form check please. Are my shoulders ok in the iM?

Thank you

Alessandro MainentePosted February 9, 2019

Hi Jako, from the side view is everything ok, in order to have a full check can you film the IM from the back?

Jako BarkerPosted February 20, 2019

With these I don't know if my shoulders stay protracted enough

Alessandro MainentePosted February 20, 2019

Hey Jako, please notice that the bar is not horizontal. symmetrical work comes first any type of progression and refinement. so, for now, your flexion is good. use a mirror to adjust your execution before moving on the PE/IM 2.

Jako BarkerPosted February 21, 2019

Good spot Alessandro, thank you

Jako BarkerPosted April 20, 2019

How is this looking?

Jeffrey BittnerPosted April 20, 2019

Hey Jako, can you also post another side view?

Jako BarkerPosted April 21, 2019

Alessandro MainentePosted April 22, 2019

MOre then necessary, nice work!!!