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Form Check for V - Ups

Started by Stephen Yeh, January 28, 2019 · 1 Replies · 48 Views

Stephen Yeh

Can you please check my form on this.  I do notice that my knees are bending slightly.  I have done my best to keep the completely straight, but it is a bit difficult.  Any tips on that?

 

Alessandro Mainente

Hi Stephen, some corrections for you:

-keep the knees locked first of all;

-touch your feet is imperative!

-compress more is recommended.