Straddle Planche Form Check

Can you check my form guys ? Thanks !

Hi David, not bad but personally i would not train you with straddle planche..your legs are slowing dropping down like a slow eccentric. can you show an half straddle planche?

37 minutes ago, Alessandro Mainente said:

Hi David, not bad but personally i would not train you with straddle planche..your legs are slowing dropping down like a slow eccentric. can you show an half straddle planche?

Alessandro, why? I feel good and no shoulder and straight arm pain problems ! 

38 minutes ago, Alessandro Mainente said:

Hi David, not bad but personally i would not train you with straddle planche..your legs are slowing dropping down like a slow eccentric. can you show an half straddle planche?

Open Planche Bro !

Here is a floor planche !

Hey David,

I suggest going back in your planche progressions until you find one that you can train with a consistent position. It would be more productive to train something like the half straddle planche single leg extensions that allowed you to keep your hips at the same height throughout each set. 

18 hours ago, David Salas said:

Open Planche Bro !

Hey David, I've asked for a half straddle planche. 

That’s what a half straddle planche looks like, as in the picture, and I suggest going back to work on the progressions, don’t let your ego get in the way, or you’ll get stuck here as I did 2 years ago

Charbel Ammar