Could anyone recommend bungees to use in the exercises in the thoracic bridge series? Or tell me what to search for even
Thanks!
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Thoracic Bungees
Started by Takeshi Young, January 13, 2019 · 1 Replies · 95 Views
Hey Takeshi,
I prefer the Xertube SPRI bands for the course. The red color is best if you can only choose one.