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Long hollow wrist prep

Started by Iain McLean, January 4, 2019 · 1 Replies · 57 Views

Iain McLean

I’ve restarted these wrist prep exercises.  How is the angle of my body?  I find it hard to determine the proper angle from the follow along videos.

 

Allan Bower

Hi Iain,

The angle of your body is great. The more lean that you have the harder that this exercise will become. Just remember to keep your hands at shoulder height while doing the wrist prep against the wall. Otherwise, this is perfect.

Keep up the great work!