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WFKP PE1 form check

Started by David Pardy 340028, December 11, 2018 · 2 Replies · 25 Views

David Pardy 340028

Am I achieving close enough to 90' to move on?

 

Alessandro Mainente

Hi DAvid, nothing wrong with the range of motion. slow down the speed of exercise when you move back to the starting position.

David Pardy 340028

Excellent, thanks Alex