It would be a wonderful addition to the GB program to add a pike mobility and parallettes progression routine. Rings is already offered. Has there been any discussion about adding either of these? It would round out the program, in my humble opinion.
Pike and Parellettes
Started by Joshua Holliday, December 8, 2018 · 1 Replies · 1,555 Views
hi Joshua, if you are at the point where you can complete these standalone workouts you can consider to add them in a different day.