Hi, could someone check my form on this please? Am I leaning enough for mastery?
Many thanks!
https://youtu.be/m6FrI7LElTQ
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sPL PE5 Planche Lean
Started by Luke Sanders, November 30, 2018 · 2 Replies · 33 Views
Hi Luke, the planche lean should be executed on the instep, also notice that your hips are at the same level of the shoulder, while, if we compare the height of the feet and shoulders, the hips should be in the middle.
Ok Thanks Alessandro