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SL PE5 form check

Started by Jennifer Marie, November 28, 2018 · 2 Replies · 55 Views

Jennifer Marie

Could I get an official form check please? 

 I’m not as smooth and graceful as the athletes in the demo video, but otherwise? 

(This is the third set of ten reps per side)

Thanks!

 

Alessandro Mainente

Hey jennifer, if you can lift up to 45° above horizontal is ok but from here is hard to check. 

Jennifer Marie

Thanks Alessandro! I’ll check that extension next time.