Could I get an official form check please?
I’m not as smooth and graceful as the athletes in the demo video, but otherwise?
(This is the third set of ten reps per side)
Thanks!
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Started by Jennifer Marie, November 28, 2018 · 2 Replies · 55 Views
Could I get an official form check please?
I’m not as smooth and graceful as the athletes in the demo video, but otherwise?
(This is the third set of ten reps per side)
Thanks!
Hey jennifer, if you can lift up to 45° above horizontal is ok but from here is hard to check.
Thanks Alessandro! I’ll check that extension next time.