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Question about measure

Started by Michael King, November 10, 2018 · 2 Replies · 68 Views

Michael King

Can someone tell me what the measure 2 - 3/1 -2 means? Or 2 - 4/1 - 2 which apparently equals "two fingers" which I'm also not exactly sure about. Any help appreciated.

Everett Carroll

Hey Michael,

Please disregard the first range listed. Those are typos.

The correct ranges are:

Step 15: 1-2 thumb size portions 

Step 16: 1-2 cupped handfuls 

Step 17: 1 palm size portions 

Step 18: 1-2 cupped handfuls

Sorry for the confusion!

Michael King

Thanks, Everett! Hey, since we're talking, any word on Thrive 2 and/or Extreme Fat Loss programs release dates? Or are they even still in the works?