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FL PE3 + iM straddle hollow body hold, table rock

Started by Bronwyn Higgins, October 29, 2018 · 1 Replies · 43 Views

Bronwyn Higgins

 

good afternoon GST friends!  this is my first form check on straddle hollow body holds. any pointers? 

thanks!

 

 

 

 

Alessandro Mainente

hey Bronwyn, nice shoulder extension here and nice spine flexion on hollow body, only one point, keep the feet couple of cm off from the floor.