Hello coaches,
Sorry if this has already being answered but couldnt find it in the forum.
Until now my “carreer path” was super clear in terms of handstand with one course to do freestand handstand, one for pike, etc. Same applies to foundations.
With 2 new courses added for handstand in the unlimited version, potentially more coming on a weekly basis and limited information wanted to ask:
How should we integrate them into the legacy courses?
Which one should we do if we have limited time?
What will be my handstand deficits if i dont subscribe to unlimited?
Basically what are they for?
thanks 
Felipe