Hi guys,
Tuck ups form check.
Notes: struggle at times finding balance at top position, arched lower back at bottom position, as I fatigue through set I feel like I might be using lats to pull myself up, compressing as hard as I can at top.
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Started by Christian Unger, October 14, 2018 · 1 Replies · 29 Views
Hi guys,
Tuck ups form check.
Notes: struggle at times finding balance at top position, arched lower back at bottom position, as I fatigue through set I feel like I might be using lats to pull myself up, compressing as hard as I can at top.
Hi Christian, remember to relax in between reps , if you have trouble compressing lower limbs to chest I suggest you the front split series.