Hip Impingement

In the Hips Restore Series, in stretch 8, the supine glute stretch, you mention that a pinching in the hip at the front could be because of tight hip flexors. 

I get quite bad hip impingement when doing this stretch, what specifically would you recommend to fix it? I['m keen to get rid of it! 

Chris. 

Hi Chris, it is a combination of tight and WEAK hips flexor. you need to check a PT for that. you cannot find a solution here without a diagnosis.