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SL PE 4

Started by Kirsten Stewart, September 7, 2018 · 3 Replies · 67 Views

Kirsten Stewart

I found this machine at the gym. Are these correct? Thank you! 

 

Kirsten Stewart

Bump :)

Alessandro Mainente

HI Kirsten the most important point before beginning the execution is that the legs must be parallel to the ground. in this cas the hyperextension is not useful.

Kirsten Stewart

Ok thanks Alessandro. I was a little worried that may be the case but figured I’d check. Thank you!