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F1 SLS PE/IM3
Started by Marko Sekulic, September 5, 2018 · 8 Replies · 65 Views
When you move the knee in from back to front you have only a partial abduction while when you reverse it the rom is complete. try to have the same range of motion.
Okey. I will work on this.
Thanks.
hold the knee as much possible high when you reverse the movement, you can do it. simply focus on it.
Okey...I will keep working on it.
Thank you.
Perfect.
Hahaha YES!!!
Thank you @Alessandro Mainente! I will move on than.